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Hints, tips and client feedback from past issues of our Updates Newsletter
A client caught mononucleosis from her college-aged
daughter. Had lived with swollen glands for some time, and was tired of it.
She started applying Cistus Essential Oil to the glands. According to her
reports it seemed obvious that the
Cistus was "stirring something up." She
started coughing up a lot of nasty mucous, green stained, indicating an
infection. She said she just felt that a lot of things were "moving around
and loosening up." After about five days she started feeling much better,
and the swelling is almost gone. (I had forgotten that
Cistus is sometimes
recommended for treating swollen glands; I always use it for
spiritual/emotional purposes)
SHINGLES: I've seen a lot of
requests on various lists recently for Shingles remedies. I've not read of
an outbreak sweeping the country, but it surely seems that way from here.
The "classic" aromatherapy remedy for Shingles is
Ravensara Aromatica (the most strongly antiviral
essential oil that I know of) in a base of
Calophyllum Inophyllum, a rich
green sweet- scented base oil from Madagascar.
HEAT RELIEF: If your climate is anything like
ours, here in Middle Tennessee, you have been sweltering for the last few
weeks, with little or no relief in sight. Other than never leaving the
air-conditioning, I'm finding a chilled atomizer of Spearmint Hydrosol the
most refreshing aromatic relief. Somehow when the heat index is out of
sight, Mint is the most refreshing scent I know. A tepid bath with just two
or three drops of
Peppermint
EO is also a wonderful 'cool-down'.
RECIPE from a Florida client who found that a
carrier oil based insect
repellant just sheeted off her in the Florida heat: She adds our
Lemon
Teatree (about 40 drops) to 2 ounces of
witch hazel. (the alcohol in the witch
hazel dissolves/disperses the EO quite nicely) and then adds another two to
four ounces of distilled water to the blend, pours it into an atomizer
bottle and sprays all her exposed skin and, sometimes, her clothing. Says it
keeps the Florida 'skeeters' away better than anything.
BACKACHE BLEND Recipe: Another recipe that some of our clients have found
giving relief from chronic back pains and various forms of
arthritis/rheumatism/joint pains:
Calophyllum inophyllum as a
carrier, with
a blend of
Helichrysum
italicuum, Black Pepper and
Lavandin Super essential
oils. I've not offered this massage blend online yet. It has always been a
custom product; however if the demand is there we could add it to our list
of physically healing blends.
Back to School HINT: In New England, school didn't start until the
Thursday after Labor Day. Here in Middle Tennessee the children have been
back to school for a couple of weeks now. If your little ones are having
some problems going to bed earlier to catch an early school bus, you might
try a few drops of
Bulgarian Lavender, or Roman or English
Chamomile in a
bedtime bath to relax them and help them fall asleep. If getting them up and
moving in the mornings is a problem, I suggest diffusing or spraying a water
and EO spray in their room.... our
FogCutter is the most energizing synergy
I have experienced.
Date: Tue, 26 Oct 1999 08:31:23 -0500
Anti-virus anti-flu?
Migraines
Anti-viral experiences: A couple of weeks ago, one evening, I felt
exhausted...and I hurt all over. My joints ached, my bones ached... my HAIR
hurt. Obvious signs of a virus of some sort trying to take over. I put about
20 drops of
Ravensara in the
diffuser in my bedroom, but didn't want to fall
asleep to its medicinal scent. I discovered a wee bit of Colleen K. Dodt's
Christmas Potpourri blend. I don't know what else is in it...but I remember
sending her some Cinnamon Bark last autumn for that blend. My nose says
there's a bit of clove, as well. I added perhaps one drop of that spicy
blend to the
Ravensara, and turned on the
diffuser. The room smelled
wonderful...and by morning whatever I was fighting off had disappeared. Does
this prove the oils killed whatever virus it was? Nope...anecdotal evidence
isn't worth much to the scientists. But I plan to mix some Cinnamon Bark and
Clove Bud into MY stash of
Ravensara, for future use. Maybe some
Lemon Myrtle...backhousia citradora, as well, for it's powerful antibacterial
effect?
More feedback from friends using our
Peppermint
EO for migraines.
Sniffing
Peppermint
straight from the bottle at the first sign of the aura
seems to stop a lot of migraines in their tracks. Handy to know!
I have been diffusing a blend of
Ravensara Aromatica, with just a few
drops of Clove Bud, Cinnamon Bark,
Melissa, and a touch of
Lemon Myrtle. The touches of spice and
Lemon are wonderful, and I think the
combined antibacterial and anti-viral effects of this blend should keep all
the flu-bugs at bay through this winter!
IDEA...from Barbara Lucks, (almasol@sopris.net) respected aromatherapist,
a way to use oils that are not generally 'skin friendly' in your morning
shower.
Says Barbara: "I drop 4-6 drops on the shower floor with the drain
closed, and the oil is carried up in the shower steam. I love starting the
day this way." Barbara goes on to add that if you use the decongesting oils,
one of the
Eucalyptus species, for example, the aromatic steam really helps
loosen congestion.
>I just had to tell you about a wonderful a wonderful blend I concocted
>recently. I was looking for something interesting for the
diffuser during a
>New Year's Eve party coming up and I was just sort of mulling over my oils.
>The combination that came to me surprised me and turned into something
>totally different than what I'd originally started to create.
>Let this sit for several days as its character seems to change a bit as
it >ages. >
>I liked this so much that I decided to use it a perfume, diluted in
Jojoba
>oil rather than putting it in the
diffuser. I'm really fussy about
>fragrances and this one really seems to capture what I want plus having the
>properties of the oils that I really tune into. The combination of the
>Cedar,
Bergamot Mint and
Lavender is really stunning.
>
>Thanks again for discovering this unique oil. It is fast becoming one of
my favorites.
(Not oils I would ever have thought to blend...Thanks for the tip, Jenine!)
From Amy Sikes: I asked you what to use to prevent my baby (just turned
1 last weekend) from getting ear infections and you suggested diffusing Eucalyptus Smithii. I've been using that anytime he is congested and so far
so good, no ear infections! I diffuse it and mix it with epsom salt and
put in his bath. I'm so pleased with this, because the last time I was at
the pediatrician's with him she was talking about tubes for him and I
really don't want to go that route. I just can't thank you enough!!!
My children had constant ear infections when they were small, so I know
how miserable they can make both the baby and the mom. Wish I had known
about Eucalyptus Smithii thirty years ago!
Mari also used our
Ylang Ylang EO to control her daughter's blood
pressure during labor and delivery. Says it worked quite well. Mari writes,
"She didn't moan, groan, yell, or scream once during her labor. The
physician and nurses were very interested in the
Neroli, as they could hear
other mothers screaming while they were giving birth. But not Spring, my
daughter. Afterward, she said, she felt very relaxed and there was pain, of
course, but she felt she could handle it. And handle it, she did. We both
swear it was the
Neroli. I would just spray it on her each time she asked."
J675, circa 1863, booklet 24 Essential Oils--are wrung
The Attar from the Rose
Be not expressed by Suns--alone
It is the gift of Screws
The General Rose--decay
But this--in Lady's Drawer
Make Summer--When the Lady lie
In Ceaseless Rosemary
EMILY DICKINSON
Quick reminder, if you are looking for ideas for a "spring blend".... to
me,
Linden Blossom Absolute is the scent of Spring, sweetly floral and
young. And the tradition "rites of spring" aromatic is Galbanum....the oil
of renewal, complex and multilayered...the warm growing scent of the
greenhouse.
First, a story that delights me. We were recently contacted by the Bishop
of Papua New Guinea, asking if we could supply some Peru Balsam. Now, we
don't normally carry this highly sensitizing oil, but I have access to a
lovely specimen. He needed it to blend the anointing oil, for baptisms,
confirmation, ordination, etc. I am just blown away by the thought that one
of our oils is winging its way half way around the world, to be used in the
rites of the church. I am used to
Helichrysum, not Holy Chrism.
Some blend suggestions from friends. Just in time for final exams, my
friend Harriet writes: FYI I've found that a blend of
Lemon Rind and
Black Spruce, in the
diffuser, is the perfect oil for increasing focus and mental
ability...in addition for wonderfully cutting the cigarette smoke out of the
air.
Yummy. (I used
Jasmine Sambac in this one, although normally my favorite
is the
Grandiflora...am tempted to blend some into a solid perfume, it's
that pretty!)
CHUCKLE of the WEEK: from my mail. A gentleman with a website about
rattlesnakes, selling leather and snakeskin accessories wrote asking if I
knew of any medicinal uses for rattlesnake oil, and would I be interested in
buying some.
My reply?
I don't think I'm really interested in purchasing any snake oil at this
point.... After all, I do buy for resale, and really don't think I want to
be known as a snake oil salesman.
my partner, on the other hand, wants to know how much it is per ounce.
and to the best of my knowledge, it has no medicinal value.
I read your article on poison ivy on Agora. Something I tried recently is
some essential oil of
Citrus aurantium, leaf,
Petitgrain. I had poison oak
on my hand and it was starting to get to me, seriously. I grabbed the first
bottle of essential oil I found, which happened to be
Petitgrain. So much
for enlightened therapy. Some kind of aromatherapy roulette... I applied it
neat. It stopped itching immediately and never itched again. I could not
feel it at all. It started oozing right away, and the day after, it was
completely dry. A friend of mine tried it, same result. That was impressive.
A wider guinea-pig pool would help validate this use for
Petitgrain
essential oil. If you ever try it, let me know if you have similar results.
Now, I would NOT recommend using
Petitgrain neat, especially on broken or
disturbed skin. But perhaps a compress of cool water with a few drops of
petitgrain floated on top? At any rate, since our
Petitgrain is on sale at
an all time low price, this is the time to stock up.
If any of you try this one, please let me know so I can give Danielle
feedback.
SKEETERBEATER.... this stuff really works, folks. Was at a campfire
meeting Sunday evening from just before sunset until quite late. Everyone
around us was slapping at mosquitoes, until I shared our
skeeterbeater. Just
a few drops of the diluted blend on my wrists and forearms kept me bite
free all evening. Hope has been putting a drop of the diluted synergy (15
drops per ounce) on her dogs, just a bit on the back of their necks, once or
twice a week. Not only has she not seen any fleas, but they are not bringing
ticks into the house either. Now, I dont know if this blend will repel
ticks. But neither she nor I have seen any, and they are usually a real
problem with our outside dogs. If you plan to spend any time outdoors, you
NEED some of this. A lot of you are already using it; if you are finding no
ticks when you normally would expect them, please let me know. We love
feedback!
My good friend Lane comes up with strange and wonderful blends. I fell in
love with this one. It's in the aromalamp next to this desk, and I think is
going in my car diffuser soon.
Wonderful sunny uplifting stuff! Not as physically energizing as our
FogCutter, so that I can stay at the computer. (With
FogCutter in the
diffuser, I can't sit at a desk!) To encourage you to try it, we are also
offering the two most rare and precious components,
Melissa and
Cistus, at
an all time low price during this special solstice sale. Please, order them
through our specials page to take advantage of this summer special bargain.
Did you know that the Rose and the Apple were from the same family? I had
forgotten. Discovered a wonderful way to blend the families, for a festive
toast in place of champagne, or a romantic breakfast. Add about one part
Rose Hydrosol to about six parts of apple juice. YUMMY..... Have yet to try
it with sparkling cider, that's next on the agenda. (And now I'm considering
adding a single drop of
Organic Rose Oil to a bottle of apple juice.)
Have I mentioned
Neroli Hydrosol in Coffee? Just a drop. Perhaps a ½
teaspoon in a large mug. Also yummy. (I don't put cream in my coffee, not
sure how it will work with "light" coffee.
First aid tip from one of our client's...Email just received from Lisa:
hi Marge. in my last order, i requested a sample of the
Bulgarian Lavender (the more
perfumery one, in case i got the name wrong).
i got a very large, itchy spider bite on my leg. i thought i was going to
have to *not move* all day because when i walk, the itchy/burniness is
tremendous. then i remembered the sample.
in about 15 minutes, the itching went away and just a moment ago, i
forgot it was there! isn't THAT fun!?
Fun indeed! and good to know. Thanks, Lisa, for letting me share it.
From my friend Pattye Z: one thing i forgot to tell you in my last
message-the immortelle is just great on my carpal tunnel in my right wrist.
I've been using it when i get those pains and within about 10 minutes the
pain is completely gone for hours. i can type and write pain-free. i have
been taking motrin and using rubs on this but without complete pain removal.
this product does it. thanks (is there NOTHING Helichrysum isn't good for? I believe it is the most healing of all the oils,
even more so than
Lavender!)
Tip from my daughter the groomer...if your dog has one of those woven
collars, rather than a leather one, add two or three drops of undiluted
Skeeterbeater to his collar to keep him pest free. She says it works as well
as commercial products and it's a lot cheaper. (and SHE gets a discount on
the commercial stuff!)
ANOTHER Carpal Tunnel suggestion. Carla is a professional
chef, and all the slicing and dicing has given her carpal tunnel that wakes
her in the middle of the night with the pain. I blended some of
our BACKEASE Synergy into our
St. John's Wort infused oil.
Within a few days she was pain free. It's not an instant magic wand cure-all...but
the combined anti-inflammatory ingredients really helped.
blend into 2 oz of
jojoba oil--or your favorite massage oil.
September, 2001
I wrote to Gabriel Mojay, and asked him for suggestions for blends people
could use to deal with the emotional aftermath of that awful Tuesday. He
graciously responded with several suggested blends, and permission to quote
them to you:
1. Grief that is coupled with emotional shock and stunned disbelief:
True
Lavender (5) Jasmine (3) Spikenard (2)
2. Grief in which an unbearable feeling of loss, overwhelming sadness,
and constant tears are most pronounced:
Rose (4)
Sandalwood (4) Neroli (2)
4. Grief that provokes a terrible feeling of anger and revenge: Roman Chamomile (3)
Rose (2) Bergamot (5) (or
Bergamot FCF, if the blend is to be applied to the
skin and exposed to the sun)
5. Grief that involves feelings of anxiety, dread and helplessness (for
spiritual courage): Thyme Linalol (3)
Lavender (3) Spikenard (2) Angelica Root (2) (or
Cedarwood, if the blend is to be applied to the skin
and exposed to the sun)
6. Grief that partly expresses itself as a need to nurture others, but in
so doing, forgetting one's own needs: Sweet Orange (4)
Marjoram (3)
Frankincense (3)
SARS has to be one of the most frightening health threats to emerge in
this new century. With the global community, it can be brought anywhere;
and those who are forced to travel regularly are especially at risk.
One of my mentors, Dr. Jane Buckle has shared the following
suggestion. (at least one client asked if we made such a blend...we don't,
but we certainly offer all the oils called for.)
"As SARS is a corona virus and closely related to the virus that
causes flu and colds, I would recommend a mixture of
Ravensara Aromatica,
Cymbopogon martini (Palma Rosa),
Lavandula augustifolia
and
Eucalyptus globulus. Place a couple of drops on a handkerchief and inhale deeply every
half an hour or so. This is particularly important when you are flying or in
any crowded environment!"
May 2003
Allergy season
Ruth Gilbert writes: Just for your interest, I have been using a combo of
equal parts
Inula graveolens,
Ravensara and
Frankincense in the diffuser for
long term, allergic congestion--(with additional aggravation from viruses)
both nasal and chest, with spectacular results. Ruth Gilbert
We all have our own favorite "amorous" blends, most of you know mine is
Sandalwood and
Rose. But we’ve searched our library for some suggestions
from some of our favorite authors.
I’m tempted by Valerie Cooksley’s "Love in a Mist" for use in the
aromalamp. She calls it "an aphrodisiac and euphoric blend for special
occasions" and recommends only 3 to 5 drops in a lamp. Diffusing would
certainly be overkill.
Elizabeth Millar, in The Fragrant Veil shares several romantic
blends.
The two that sound most appealing to me are "Love in the Clouds",
a diffuser blend which she describes as "an intoxicating combination for
lovers who wish to lose themselves and walk in the clouds"
That should be enough to set your aromatic imaginations loose and you
have plenty of time to gather together any missing oils to concoct your own,
personal love potions.
And then there’s always Karla’s famous "romance and intimacy" blend,
reprinted every year from this file.
Feb. 2003
cooking hint...if you
bake muffins...stir one drop of any of our
organic citrus oils into
the batter for a morning fresh flavor.
Sleep aid?
Madeline Reiss writes:
REGARDING USES OF
ROSALINA OIL. WE HAVE USED IT TO GREAT EFFECT ON
OURSELVES AND OUR KIDS AS A SLEEP INDUCER. VERY MILD ON THE SKIN (OF COURSE
DILUTE FOR KIDS) AT WORST IT CALMS THEM AT BEST IT BRINGS ON A BIG SNOOZE!!
Now, I normally reach for our
Bulgarian Lavender for insomnia. But the
Rosalina (Melaleuca ericafolia) would be a mild and effective change for
those not fond of
Lavender...or just tired of it.
Rosalina is
sometimes called "Lavender Tea Tree."
Ocean Blend
It started out as an accident, a miscommunication. There is no way I
would have blended these three specific oils. But the result is the ultimate
salt water ocean experience. Anne is dreaming of a beach house on the coast,
and is using the blend as part of her visualization. I'm tempted to add a
bit to a salt scrub.
Now, we aren't ever going to sell this blend. The oils used make it cost
prohibitive. But if you are longing for the ocean...blend yourself just a
few drops and experience it. It is one of the most powerful blends
we've ever come up with...one drop at a time... that
Seaweed can really
overcome everything.
Feb. 2003
Energizing Sunshine Bath
Elizabeth Millar recommends a blend of equal parts
Thyme Linalol,
Pink Grapefruit and
Rosemary for an energizing bath that carries with it "the
optimism of a sunshiny day"
I previously made a essential oil blend based on a Study done at Warwick
University in England and had great results. I haven't had the same results
using just
Tea Tree (maybe it was too old). The oils I used were
Lemongrass (10%),
Niaouli
(20%),
Mandarin (10%) and
Palma Rosa (60%), in a
sweet almond
oil base. Because it was localized and I was treating my husband we justified
using that much, but I do not recommend anyone else use this dilution. I
used a high dilution for one week at 20%, 2nd week at 15%, and 3rd week at
10%. I kept a log and after the first 24 hours the itching completely
stopped, spots where not as inflamed and pink only. By the 3rd week there
was no sign of spots or itching. That was in December 2002.
My comment I'd not start with the 20% dilution, but the blend sounds like
it would be very effective.